It’s easy to feel worried and discouraged these days about money and the economy. The news can be awful. The unemployment numbers – scary The future growth in the economy – unclear The markets – volatile All this adds up to: We humans really don’t like uncertainty. It ... Read More »
Feel Good Resources
What you think about and what you put your attention on grows in your life. Clearly it’s easy these days to put attention on challenges, problems, and money concerns. It’s actually hard not to. And, too much focus on your problems or the problems in the world will not help you find creative ... Read More »
Feel Good Resources for Mindfulness and Resilience
It’s more important than ever to support your wellbeing with positive messages and tools to deal with uncertainty. Doing so will not only help you to build your resilience, but also support you to be there for others and help you think more clearly. For me, I know my mindfulness practice has been ... Read More »
Make Sure Your Kids Aren’t Freaking Out About Money
Are your kids scared about money? During volatile times like these it’s easy to worry about your money, question what the right next move should be, and wonder what the future will bring. As I wrote about in my last blog post, worry is about the worst thing you can do in uncertain times. It ... Read More »
The One Thing You Should NOT Do with Your Money Now
I know the markets feel crazy now. We’re seeing big stock market swings, scary health news, and economic uncertainty. There hasn’t been this much volatility in many, many years. Is this the beginning of another dramatic recession? Will there be a global health crisis like one we haven’t seen in our ... Read More »
