Now, more that ever, people need your special powers. There is something that very few others do as well as you. You are uniquely gifted in an area that makes a big difference for others. Sometimes we are blind to our greatest gifts because they come so naturally. Whether you have your own business ... Read More »
Feel Good Resources for Mindfulness and Resilience
It’s more important than ever to support your wellbeing with positive messages and tools to deal with uncertainty. Doing so will not only help you to build your resilience, but also support you to be there for others and help you think more clearly. For me, I know my mindfulness practice has been ... Read More »
Make Sure Your Kids Aren’t Freaking Out About Money
Are your kids scared about money? During volatile times like these it’s easy to worry about your money, question what the right next move should be, and wonder what the future will bring. As I wrote about in my last blog post, worry is about the worst thing you can do in uncertain times. It ... Read More »
The One Thing You Should NOT Do with Your Money Now
I know the markets feel crazy now. We’re seeing big stock market swings, scary health news, and economic uncertainty. There hasn’t been this much volatility in many, many years. Is this the beginning of another dramatic recession? Will there be a global health crisis like one we haven’t seen in our ... Read More »
Why Mindfulness Might be Your Best Business Strategy
Do you ever worry about growing your business, or your job, or the economy? At some point … of course you do! We live in a constantly changing, and evolving world. For most people at some point this causes some level of worry or stress. Being freaked out is not only terrible for your health and ... Read More »
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