I’m all about the possibilities, about optimism, about positivity. So when I heard about negative visualization on a Hidden Brain podcast I was stumped. Why would anyone spend time focusing on what they don’t want to happen? As I listened it made total sense and actually is a ... Read More »
My New Years Ritual
The end of the year is a beautiful, typically quiet (especially this year) time to think ahead, create, and envision. Last week I wrote about creating a highlight reel of the past year to remember all the good that happened. Our family has New Year’s rituals for setting the stage for a great next ... Read More »
Do This Before You Set Your 2021 Goals
This is a year that lots and lots of people did not hit the goals they set in January, and for good reason. Often in December we look back on the year and our goals and maybe we aren’t where we thought we’d be. This feeling of non-accomplishment sucks. It makes it hard to get excited about setting ... Read More »
Which is Better, to Give or Receive?
I know you’ve likely grown up hearing it’s better to give than receive, right? Well is it really? Yes, clearly there are many benefits to giving. These include: Generosity boosts happiness levels. Generous acts inspire others to give. Generous people tend to make ... Read More »
Why Want vs Need is Messed Up
Need vs. want? You’ve heard this concept before … that you should look at your spending and decide if a purchase is a need or a want. Given what’s happening for so many people now, where their needs are not being met, perhaps it’s time for a new view on this concept. What would it mean to serve ... Read More »
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