Is it possible to have enough money and feel poor? To have sufficient financial resources but think, worry, and act as if you are one step away from being on the street? You might not want to admit this out loud, especially given the dire financial straits that many are suffering during the ... Read More »
Should You do Negative Visualization?
I’m all about the possibilities, about optimism, about positivity. So when I heard about negative visualization on a Hidden Brain podcast I was stumped. Why would anyone spend time focusing on what they don’t want to happen? As I listened it made total sense and actually is a ... Read More »
My New Years Ritual
The end of the year is a beautiful, typically quiet (especially this year) time to think ahead, create, and envision. Last week I wrote about creating a highlight reel of the past year to remember all the good that happened. Our family has New Year’s rituals for setting the stage for a great next ... Read More »
Do This Before You Set Your 2021 Goals
This is a year that lots and lots of people did not hit the goals they set in January, and for good reason. Often in December we look back on the year and our goals and maybe we aren’t where we thought we’d be. This feeling of non-accomplishment sucks. It makes it hard to get excited about setting ... Read More »
Which is Better, to Give or Receive?
I know you’ve likely grown up hearing it’s better to give than receive, right? Well is it really? Yes, clearly there are many benefits to giving. These include: Generosity boosts happiness levels. Generous acts inspire others to give. Generous people tend to make ... Read More »
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