It’s more important than ever to support your wellbeing with positive messages and tools to deal with uncertainty. Doing so will not only help you to build your resilience, but also support you to be there for others and help you think more clearly. For me, I know my mindfulness practice has been ... Read More »
Meditation to Calm Money Worries
Meditation as a Financial Strategy Meditation is one of my favorite financial strategies. It may sound weird, but if you think about it, how can you make sound money decisions if you are jittery, stressed out, and distracted? When I started my meditation practice about 14 years ago I used an egg ... Read More »
How to Stop Worrying About Money
Worrying about Money? Do you worry about money? Many people do. In fact, money is one of the top things people worry about. Yet, worry and stress can get in the way of making good money decisions. When you are freaked about about money you lower your ability to make good decisions. ... Read More »
How to stay CALM When it Comes to Your Money
Reduce Money Stress and Make Better Financial Decisions Have you noticed that when you can make decisions from a place of peace and calm they are always better ones that serve you well? I suspect this is the case for most people. When it comes to money decisions and ... Read More »
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