Try this for more focus... When I’m leading workshops I often share a three-breath practice I learned in my teacher training with the Search Inside Yourself Leadership Institute (SIYLI). It’s an easy way to get present and focused. I’ve had reports from people in my classes and those I work with ... Read More »
Deliberate Procrastination is a Great Strategy – When ‘not doing’ is the Way
As a “doer” it’s easy for me to go full speed and get sh*t done. Checking things off the list. I love it. In the past few years, I haven’t done very well at taking breaks from work. Partly because I love what I’m doing so much it doesn’t feel like work. And then, due to Covid, we went from having ... Read More »
A Great Question to Ask Every Day
I’ve always been inspired by this Benjamin Franklin question: What good shall I do this day? It’s a wonderful journal or meditation prompt. A beautiful way to set the tone for having a good and meaningful day. And... ...it’s a beautiful prosperity practice What I’ve seen over and over for ... Read More »
Trusting Your Gut with Your Investments
I was recently talking with someone, we’ll call him Rob, who told me that he was investing in crypto currency based upon his intuition. It was feeling good to him, and he’s backing up this feeling with solid research. He asked whether he should trust his intuition for this or not. Rob brought up ... Read More »
Should You do Negative Visualization?
I’m all about the possibilities, about optimism, about positivity. So when I heard about negative visualization on a Hidden Brain podcast I was stumped. Why would anyone spend time focusing on what they don’t want to happen? As I listened it made total sense and actually is a ... Read More »
