With all that’s going on now, with so many people suffering, my initial inclination is to stop using the word prosperity. It just feels too aspirational in a time when many people just want to survive. Does it seem ridiculous to be picturing your prosperity in the face of this crisis? Am I being ... Read More »
Feel Good Resources for Mindfulness and Resilience
It’s more important than ever to support your wellbeing with positive messages and tools to deal with uncertainty. Doing so will not only help you to build your resilience, but also support you to be there for others and help you think more clearly. For me, I know my mindfulness practice has been ... Read More »
The One Thing You Should NOT Do with Your Money Now
I know the markets feel crazy now. We’re seeing big stock market swings, scary health news, and economic uncertainty. There hasn’t been this much volatility in many, many years. Is this the beginning of another dramatic recession? Will there be a global health crisis like one we haven’t seen in our ... Read More »


